SERVICES
Nutrition and Lifestyle Counseling
Realistic, clean eating & lifestyle tips using personalized plans to become the healthiest version of yourself. Grocery Store Tours, Fridge & Pantry Makeovers
One-on-one trips to the grocery store providing you with tips on how to find the highest quality, wholesome foods, read ingredient labels, and discover my favorite brands.
Let’s give that fridge and/or pantry a makeover. This refresh will clear the way and allow you to accomplish your health goals.
Nutrition for Toddlers
Guiding you through the ins and outs of food exposure for your babies and toddlers and helping you to pick the most nutritious, delicious, and realistic foods to feed your little ones. Consultations will include recommendations on utensils to purchase, brands of food, and easy recipes to try.